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Posts Tagged ‘healthy living’

This is a very easy recipe. No salt, no oil, no gluten, but full of flavor! Ingredients: one roasting chicken (or breasts if you like – just change the baking time) 2 tablespoons djion mustard 1/2 cup mint cranberry sauce (i had some leftover from the holidays) you could use canned or make fresh chopped [...]

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This is a very informative article by Green Our Kids, an amazing resource! Here is the direct link to the article, but I have copied it below as well. Please check out their site – they are wonderful! This will give you the medical an scientific reasons behind why milk is NOT the best beverage [...]

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In Chinese Medicine pretty much anything that is green benefits the liver and kale is as green as it gets. The Ancients had the right idea as current studies suggest that the phytonutrients in kale and other Brassicas (cabbage family) may actually help the liver neutralize potentially cancerous substances. Kale is rich in organo-sulfurs which [...]

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